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Title details for Feeding the Whole Family by Cynthia Lair - Available

Feeding the Whole Family

by Cynthia Lair
ebook
Read a sample Read a sample
“An excellent primer for whole-foods cooking at home.” —Booklist
“A classic family favorite.” —ParentMap
This updated edition of the bestselling family-friendly whole foods cookbook offers over 200 delicious and healthy recipes you and your kids will love!
For over 15 years, Cynthia Lair’s classic cookbook has been the best source for parents who want to cook one healthy meal for the entire family. With more than 200 recipes, this revised fourth edition teaches the basics of introducing a balanced whole foods diet—from grains and beans to meat, dairy, fruits, and vegetables—to your home.
 
Feeding the Whole Family also includes information on:
• Breastfeeding and beginning babies on solid foods
• Navigating food allergies and intolerances
• How to raise healthy eaters
• How to adapt each recipe for babies, with more complex versions for older kids and adults
• Simple solutions for packing healthy lunch boxes
• How to get your kids involved in the meal preparation process
• The importance of sharing nourishing meals as a family
 
Informative and full of practical advice, Feeding the Whole Family will help take the stress out of finding healthy recipes everyone will like—so you can sit down, relax, and enjoy mealtime with your loved ones.
Expand title description text
Publisher: Blue Star Press

Kindle Book

  • Release date: November 8, 2016

OverDrive Read

  • ISBN: 9781632170606
  • File size: 140428 KB
  • Release date: November 8, 2016

EPUB ebook

  • ISBN: 9781632170606
  • File size: 140428 KB
  • Release date: November 8, 2016

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Cooking & Food Health & Fitness Nonfiction

Languages

English

“An excellent primer for whole-foods cooking at home.” —Booklist
“A classic family favorite.” —ParentMap
This updated edition of the bestselling family-friendly whole foods cookbook offers over 200 delicious and healthy recipes you and your kids will love!
For over 15 years, Cynthia Lair’s classic cookbook has been the best source for parents who want to cook one healthy meal for the entire family. With more than 200 recipes, this revised fourth edition teaches the basics of introducing a balanced whole foods diet—from grains and beans to meat, dairy, fruits, and vegetables—to your home.
 
Feeding the Whole Family also includes information on:
• Breastfeeding and beginning babies on solid foods
• Navigating food allergies and intolerances
• How to raise healthy eaters
• How to adapt each recipe for babies, with more complex versions for older kids and adults
• Simple solutions for packing healthy lunch boxes
• How to get your kids involved in the meal preparation process
• The importance of sharing nourishing meals as a family
 
Informative and full of practical advice, Feeding the Whole Family will help take the stress out of finding healthy recipes everyone will like—so you can sit down, relax, and enjoy mealtime with your loved ones.
Expand title description text
Cooking & Food Health & Fitness Nonfiction
  • Details

    Publisher:
    Blue Star Press

    Kindle Book
    Release date: November 8, 2016

    OverDrive Read
    ISBN: 9781632170606
    File size: 140428 KB
    Release date: November 8, 2016

    EPUB ebook
    ISBN: 9781632170606
    File size: 140428 KB
    Release date: November 8, 2016

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English